Choosing a Rhythm to Shake Performance Stress Away
Something seemed off. I’d been practicing “The Gambler” by Kenny Rogers on my guitar for months, and even though I had…
Lonely Isn’t God’s Plan: Why Caring For Your Social Wellness Is So Important!
There was a day when I looked forward to going to church. Although only attending for a few months, a married…
A Shrinking Curiosity
I have always been, in essence, curious. I did not ask my parents or my older siblings endless questions. On the…
Life Lessons from Nature
Recently an essay inspired me to ask myself, “What scent describes my childhood summer memories?” If my childhood summer memories were…
Seven Ways to Enter Into Rest (Grace & Truth)
So then, there remains a Sabbath-rest for the people of God, for whoever has entered God’s rest has also rested from…
Nature Scapes Photography for Self-Care
Did you know that just looking at nature scapes photography can reduce stress and increase vitality? Soaking in our natural world…